01-About the Heart 02-Tafakkur (Contemplation) 03-Tawakkul (Counting on Allah) 04-Sabr-Part 1 05 Omar ibn Al-Khattab Part 2 06 Omar ibn Al-Khattab Part 3 05-Sabr-Part 2 06-Shukr (Thankfulness) 07-Sins & Desires-1 08-Sins & Desires 09-Khushoo (Focus & Spirituality in Prayer) 10-Whispering of the Shaitan and related compulsions 11-Fears & Worries 12-Happiness